I believe change happens when we support the whole person
“Reflect, Reset, Reconnect” to what’s important to you.
— Octavia
Who I Work With
With over twenty years of experience working in remedial therapies and integrative bodywork, I understand just how much we hold stress and pain in the muscles and how it affects our overall wellness and mindset.
The mind-body connection is intrinsic to whole body wellbeing, and the huge impact we experience from our overly busy, disconnected, and sedentary lifestyles is costing us all dearly.
I believe healing and change happen when we look at the whole picture:
- The body (relieving stress, tension, and trauma)
- The mind (building clarity, resilience, and confidence)
- The environment (creating safe, supportive spaces)
Whether I’m working with an individual, a family, or alongside agencies, my role is to walk alongside people — providing care that is practical, emotional, and restorative.
I bring a unique and integrative approach to wellbeing by looking at the fundamental importance of ease through re-connection and grassroots applications to wellness.
This work is for anyone ready to feel better:
in their body, in their mind, and in their life.
Those seeking to alleviate pain and discomfort
Whether you're navigating chronic pain, tension, fatigue, or simply a feeling that you need to reconnect to the feeling of ease back in your body. Chronic pain, injuries, fatigue, insomnia, TMJ issues and much more
Women in the midst of change
Empty nesting, separation, starting over, burnout from years of giving to everyone else. If you're ready to come back to yourself, you're in the right place.
Families needing to find their calm
When stress runs through a household, everyone feels it. I work with family groups ready to create more ease, connection, and steadiness — together.
NDIS Participants
I support NDIS participants in a counselling capacity, offering psychosocial wellbeing counselling, stress relief, and discomfort alleviation — grounded, compassionate care for those who need it most.
Services
how can I help you
Remedial Massage Therapy
For when your body is holding
more than you can carry
ANTA Accredited
60-90 Minutes
In Person
Counselling
A space to be heard, Reflect, Reset & Reconnect
to what’s important to you
ACA Accredited
50-60 Minutes
Online or In Person
Because We Were Born to Blossom
Hi there, I’m Octavia.
My goal is to create a space for people to reconnect and celebrate their strengths and wins in life, because all too often we are so busy reaching for the moon that we miss the huge galaxy as we pass through it.
I want my clients to rediscover ways to sustainably embrace and enjoy the life path they have chosen, and to make the necessary behaviour changes or habits that support them to feel rejuvenated and prepared for whatever comes their way.
Not Sure Where to Start?
That’s okay — and honestly, it’s more common than you’d think. Many of my clients come in knowing they need something to change, without being sure exactly what that looks like yet.
The free discovery call or email is designed exactly for this moment. We’ll talk about what you’re experiencing, what you’ve already tried, and what might serve you best. No commitment, no pressure — just a genuine conversation.