Rediscover • Reconnect • Rejuvenate
Providing a range of integrative therapies that support you to reconnect to your own unique visions and goals in wellness
Because we're hard-wired for wellness
Hi there, I’m Octavia.
My goal is to create a space for people to reconnect and celebrate their strengths and wins in life, because all too often we are so busy reaching for the moon that we miss the huge galaxy as we pass through it.
I want my clients to rediscover ways to sustainably embrace and enjoy the life path they have chosen, and to make the necessary behaviour changes or habits that support them to feel rejuvenated and prepared for whatever comes their way.
- Bowen Therapy
- Remedial & Rejuvenating Massage
- Yoga Nidra Classes
- Nature Based Mindfulness & Health Coaching
- Rediscover – Reconnect – Rejuvenate Retreats
- Group Wellbeing sessions
- Wellness Coaching – implementing and identifying positive changes in your life
- Disability Therapy Assistance – Capacity Building, Recovery Coaching
- Wellness Programs and Groups (especially for women who are always caring for others)
- Imagine having the opportunity to Rediscover, Reconnect and Rejuvenate – because the world needs you to be feeling your best
THOUGHTFUL MOMENTS
Diversity and Aging
I was recently privileged enough to sit with 22 culturally diverse people who hailed mostly from European backgrounds and were actively involved in an Age
Moonlight Goddess and all that loved up stuff
Moonlight Goddess speaks to us of repressed emotions, healing and reflections. What a timely goddess to step up in front of me. For the last
When the landscape changes in your front yard just go with the flow – just like a bleeding hot volcanic eruption does.
One should never underestimate the importance of sovereignty. Our place in the world. The importance our soul places on being of worth, of being connected
Where does our story start… and where does it end?
EACH AND EVERY DAY WE HAVE THE OPPORTUNITY TO START AGAIN IN SO MANY WAYS: To create our wildest dreams To rethink our responses to
