It is my intention to support you in achieving the most effective and efficient results for all your health & wellbeing goals.

Treatment and consultation times will include an integrative approach to any healing and coaching sessions, and may include any number of healing modalities and techniques that I have learnt or developed over many years of training and working as a healer and therapist.
They may include techniques such as Bowen Therapy, Intuitive or Remedial Massage, Reiki, Reflexology, Aromatherapy, Breathing techniques, Yoga Nidra Meditation guidance, NLP, Verbal First Aid Coaching.

How I can help

Integrative Health & Wellness Modalities

  • Wellness & Lifestyle Coaching 
  • Nature Based Mindfulness & Health Coaching
  • Rediscover – Reconnect – Rejuvenate Retreats
  • NDIS & MACS Support Services
  • Group Wellbeing – face-to-face & Zoom
  • Mindfulness & Yoga Nidra
  • Mind Body Bowen 
  • Remedial & Rejuvenating Massage 
  • Energy Therapies (Reiki)

Areas Of Interest:

  • Emotional wellbeing & mental health
  • Anxiety
  • Depression
  • Life stage transitions
  • Adolescent wellbeing
  • Fatigue
  • Stress management
  • Acute and chronic conditions
Areas I may be of support:
  • Mind Body Health and Wellness – Bowen Therapy and Yoga Nidra
  • Wellness Coaching – Implementing and identifying positive changes in your life
  • Disability Therapy Assistance – Capacity Building, Recovery Coaching
  • Wellness Programs & Groups (especially for Women who are always caring for others)

simple reasons why wellness is for you